Welcome to Sarah Warshowsky Fitness

Meet Sarah

Sarah is a dedicated and passionate fitness coach in NYC. She currently offers in-person and virtual personal training, a small group training, and online programming. She is also an educator for the Pain-Free Performance Specialist Certification and Functional Kettlebell Training Certification.

Sarah empowers her clients towards building strength, mentally and physically, increasing their confidence in and out of the gym, and living daily life with more ease.

Sarah specializes in strength training at all levels and is a certified kettlebell coach. She approaches training from a holistic view, guiding her clients towards pain-free movement and a plan that meets them where they are at.

More About Sarah

What Sarah’s clients have to say:

“Sarah is hands down the best trainer I have worked with over the years. In addition to being a skilled trainer who prioritizes your individual goals, Sarah is a wonderful person motivated by helping her clients to succeed. Sarah brings high energy and a smile to those around her. After working out with Sarah, you ALWAYS feel better! If you have the opportunity to train with her, don’t hesitate. Sarah is fantastic.”
- Dana Feldman
“Sarah is the real deal....She was patient while learning to understand my needs and anxieties. She always met me where I was with an aspirational push and encouragement that made me better, stronger, healthier and happier.She is reliable, knowledgeable, skilled, informed, confident without being arrogant. In a male dominated fitness industry, she has forged her way and proven herself. She is outstanding as a coach, a fitness role model and badass woman. Working with her has changed my life. She can deliver!”
- Anna Riehl
"Sarah thoughtfully plans out each session, exercises vary with attention to areas that need strengthening. She builds upon exercises so they become more challenging, she knows my limits, and always stretches them just enough. She observes all movements, and ensures form is as it should be. I have worked with trainers for more than 10 years – Sarah is far above anyone I have worked with. I am very fortunate to have met her.”
- Sue Eng